Name: Smart Strength
Start: 2025-05-26T05:45:00-05:00
End: 2025-05-26T06:15:00-05:00
Location: TrainSmarter

At TrainSmarter, we believe that the greatest benefits come not from training harder, but from training smarter.  We believe in the value of building a strong foundation. We believe in the value of corrective exercise. We believe in the importance of setting goals and using the most efficient approaches to achieve those goals. We believe that our mission is to do everything we can to help our clients lead a life they love--a life without limits.

TrainSmarter

Smart Strength

SMART--Strength and conditioning that’s Measurable, Accessible to All, Research-based, and Time-efficient. The strength training exercises in this class (pushes, pulls, squats, hinges, etc.) change monthly, allowing time to see improvements, and are tracked on our app.

SMART Strength Class

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TrainSmarter

May 26, 2025 at 5:45 amSmart Strength

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TrainSmarter

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